Ohjeet ja säännöt
Takaisin
TERVEYS - Perjantaina, 17.11.2023 klo 13:02

Music and Your Health

OsbornGriffin

OsbornGriffin
Viestimäärä: 60

MUSIC AND YOUR HEALTH - Perjantaina, 17.11.2023 klo 13:02  
+
0
Music is the live sound of the universe. The drum provides the heartbeat while the harmony adds the song. As the music flows, it influences everything it comes in contact with. Different types of music affect people in very distinct ways.

Soft music can relax and soothe even the most frazzled nerves. It can lift a person’s mood, or remind them of someone from their distant past. Heavy metal music can excite and, in some cases, provoke feelings of anger or unrest. Uplifting music can raise a person’s mood and has been known to hasten a person’s healing time.

Over the years, music has been studied in many scientific trials to determine exactly how music affects the body and mind. One study known as the Mozart Effect set out to determine if music increases a child’s ability to learn and retain information. The research proved that children who were exposed to music during their study time retained more information for longer periods of time. Even though skeptics believe music will not raise a child’s IQ, most will admit that it does have a positive effect on the learning process and the child’s ability to associate and retrieve information.

Other studies have set out to prove the direct effects of music on the body and a person’s overall health. Studies performed by Len Kravitz, PhD, from the University of New Mexico show that music affects many of the body’s functions and systems. Music has a direct effect on a person’s heart rate and respiration. It can increase endurance and improve cardiac function. Studies have shown that the longer a person listens to a piece of music, the more the body becomes attuned to it. The heart attempts mimicking the rhythm and beat of the music. Moods begin to be influenced as the music soothes the nerves and relaxes respiration. Exercise becomes easier as the body moves to the rhythm of the music.

Dr. Masaru Emoto of Japan has performed several studies concerning the effects of various types of music on magnetized water. His findings are unique. He has shown music has a very distinct effect on water crystals. Positive words and music altered the water crystals to form beautiful symmetrical patterns, while negative or hateful words and music created fractured and broke crystals that were distorted or lacked form.

Music has, within it, the ability to perform many tasks. It can lift a person’s spirits and make them smile. It can even make a person want to dance and have fun. But it also has healing benefits. Its ability to affect a person’s heart rate and improve the body’s immune system are positive benefits. The type of music determines its effectiveness and the benefits it offers.

Close your eyes and listen to the strains of a melody. This generation’s music tells the story of the human experience. The first note of a song takes us by the hand and leads us to places unknown, places in the heart, and in the mind that we have not dared (yet) to fully explore. The sounds echo in the rhythm of ordinary life.

Music has been defined as feeling with the mind and thinking with the heart. The human soul speaks in the heart of it. It is us, and yet, it is beyond us. It is us, but in a different light, a revealing light. In the moment that it moves us to where it resides, the scars begin to heal. A single note may haunt us, take us to face our deepest fears in an instant, in the next, take us to a place of our wildest dreams, and then in the next, produce a tear that trickles down like healing waters. It seems that at the end of a song there is a sense of resolution, as if the heart and mind have been on a journey that resolves to bring some understanding of what it means to be human. All the stretched emotions and thoughts across the whole gamut come together and form a new understanding, with the last note of the song confirming it.

Popular music is so prevalent and so relative to culture, and entire ethnic groups in past human history would beat on pots and pans, the beating of drums is the rhythm of the heartbeat. They created a rhythm that would hide the fact that they were expressing their discontent with the oppression that they were under. It gave people a voice and bound them together, even in the most challenging times. The partial origins of today’s popular music, especially the blues, began with field holler, which was in fact, one black slave shouting to another, communicating across the field, in rhythmic tones. Today’s music is originated from a blend of country, folk, and blues. Rock, in fact, is mostly these three combined, played a little faster, creating a more aggressive edge to the sound. Field holler created the direction that popular music was primarily to take, and today it still illustrates the soul’s desire to be free, released from each and any oppressive influence.

Can popular music actually change the times? Or is this just an observation that Bob Dylan saw and related when he wrote, "The Times They Are A Changing." The conscious efforts through some of the world’s biggest music stars have unfortunately had the very little real effect on changing poverty in the poorest nations. The latest figures have proven poverty is more prevalent than ever—in Africa and other poor countries—because they are so burdened with debt. When positive change does come through, music can and does act as a cheerleader on the sidelines, encouraging society to keep changing with the changing times.

Keep listening to the heart within the pounding drums and the echoing rhythms of popular music because they are the essence of the soul’s journey, and it is possible the most beautiful melody is likely to be the one that has yet been unheard.

EarlHopkins

EarlHopkins
Viestimäärä: 46

VS: MUSIC AND YOUR HEALTH - Perjantaina, 17.11.2023 klo 14:51  
+
0
With relatively long-lasting batteries, easy operation, and solid vapor production, they strike a balance between portability and performance, which is exactly what many novice vapers are looking for. In addition to e-cigarette liquid https://www.shroomsdirect.io/shop/vape-pens/, some vape pens are designed for wax and liners, so there's more to e-cigarette style than just e-cigarette liquid.

tomusa0106

tomusa0106
Viestimäärä: 6

VS: MUSIC AND YOUR HEALTH - Torstaina, 21.12.2023 klo 04:51  
+
0
Music is an indispensable part of human life. It can be found in every culture around the world and has been used for centuries to convey emotions, tell stories, Suika game and connect people.

venturemoderate

venturemoderate
Viestimäärä: 2

VS: MUSIC AND YOUR HEALTH - Maanantaina, 25.12.2023 klo 04:10  
+
0
Featuring durable batteries, user-friendly interface, and impressive vapor output, they achieve a harmonious blend of portability and functionality, making them an connections puzzle ideal choice for inexperienced vapers.

wanderarcher

wanderarcher
Viestimäärä: 4

VS: MUSIC AND YOUR HEALTH - Maanantaina, 25.12.2023 klo 09:51  
+
0
It is easy to see that nowadays there are many genres of music aimed at soothing the soul and reducing pressure. It helps you be more calm. However, this takes time and combined with a relaxed spirit. Really interesting and interesting topic with valuable snake io information.

tonyadams

tonyadams
Viestimäärä: 5

VS: MUSIC AND YOUR HEALTH - Maanantaina, 05.02.2024 klo 03:12  
+
0
The correlation between music and psychological well-being is intriguing and widely recognized. With its capacity to evoke strong emotions, Buckshot Roulette music can potently catalyze reflection and self-expression. It provides a channel for people to express and work through their emotions, providing a catharsis.

 
Ohjeet ja säännöt
Takaisin
KESKUSTELUN TILASTOJA:Kpl:
Rekisteröityneitä käyttäjiä28252
Moderaattoreita16
Viestiketjuja yhteensä6356
Viestejä yhteensä545799
Uudet käyttäjät tänään0
Viestiketjuja aloitettu tänään0
Viestejä kirjoitettu tänään0
Aktiivisimman kirjoittajan nimimerkkiSipulu
Peukkuja ylös265922
(Tilastot päivitetty viimeksi 21.05.2024 klo 03:30)